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Dish made using McCain Cauliflower
Dish made using McCain Cauliflower
Dish made using McCain Cauliflower
Dish made using McCain Cauliflower

McCain Cauliflower

  • Product Code 202341
  • Pack Size 6x1.5kg
  • Frozen Vegetables

Ideal for main meals, salads and side-plates alike, McCain Cauliflower makes portion control easy aiding menu price consistency.

Cauliflower

  • Servings per package: 15
  • Servings size: 100 g
Average Quantity
Per Serving
Average Quantity
Per 100g
Energy 93kJ (22cal) 93kJ (22cal)
Protein 1.9g 1.9g
Fat total <1.0g <1.0g
- Saturated <1.0g <1.0g
Carbohydrate 2.1g 2.1g
- Sugars 1.6g 1.6g
Sodium <5mg <5mg

For best results, microwave cooking is recommended.

Microwave instructions:

1. Place McCain Cauliflower into a microwave safe container.

2. Cover and microwave on HIGH:

100 g approx. 4 - 5 minutes

500 g approx. 9 minutes

3. Remove from microwave, season to taste.

NOTE: Microwave instructions are based on a 750W oven. Please adjust accordingly.

Stove Top instructions:

1. Place McCain Cauliflower into a saucepan of boiling water.

2. Return to boil and continue to cook until tender:

100 g approx. 5 minutes

500 g approx. 5 minutes

3. Drain, season to taste.

CAUTION: VEGETABLES WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.

The product should be transported in accordance with the recommended Code of Practice for handling merchandising Frozen Foods such that product temperature and integrity is maintained at all times.

Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.