McCain IQF Broccoli
- Product Code 202340
- Pack Size 6x1.5kg
The versatile, all-round green vegetable, McCain individually quick frozen Broccoli is ideal for main meals, salads and side-plate service. Offers excellent portion control to aid menu price consistency.
Broccoli
- Servings per package: 15
- Servings size: 100 g
| Average Quantity Per Serving |
Average Quantity Per 100g |
|
|---|---|---|
| Energy | 131kJ (31cal) | 131kJ (31cal) |
| Protein | 3.0g | 3.0g |
| Fat total | <1.0g | <1.0g |
| - Saturated | <1.0g | <1.0g |
| Carbohydrate | 2.0g | 2.0g |
| - Fibre | 3.0g | 3.0g |
| - Sugars | 2.0g | 2.0g |
| Sodium | 12mg | 12mg |
For best results, microwave cooking is recommended.
Microwave instructions:
1. Place McCain Broccoli Florets into a microwave safe container.
2. Cover and microwave on HIGH:
100 g approx. 4 - 5 minutes
500 g approx. 9 minutes
3. Remove from microwave, season to taste.
Microwave instructions are based on a 750W oven. Please adjust accordingly.
Stove Top instructions:
1. Place McCain Broccoli Florets into a saucepan of boiling water.
2. Return to boil and continue to cook until tender:
100 g approx. 5 minutes
500 g approx. 5 minutes
3. Drain, season to taste.
CAUTION: VEGETABLES WILL BE VERY HOT. BE CAREFUL TO AVOID STEAM BURNS.
The product should be transported in accordance with the recommended Code of Practice for handling merchandising Frozen Foods such that product temperature and integrity is maintained at all times.
Keep frozen at or below minus 18°C. If contents become thawed, use as soon as possible. Do not refreeze.
